Hi, I’m Shae Raven, founder of Viva La Flow. I'm here to initiate a new kind of flow—one that celebrates your body, your period, and your power.

My journey into this space started with my own story. I spent 15 years on hormonal birth control, unaware that the “period” I experienced was actually a withdrawal bleed caused by synthetic hormones. Over time, I began experiencing health issues, particularly with my thyroid. That was my wake-up call.

Switching to natural alternatives and tracking my cycle was a game-changer. After a rollercoaster adjustment period, my body found an equilibrium I hadn’t felt in years. With my authentic cycle back, I experienced an incredible shift into my power.

Viva La Flow is my love letter to you as a woman, reminding you that your body is inherently magic AF.

Because your period? It’s more than biology. It’s a portal—a doorway to intuition, connection, and deep self-love.

Every time you reach for one of our drop-dead gorgeous, sustainable products, my deepest intention is for your menstrual cycle to become a ritual of luxurious self-love—where you feel bloody fabulous, even if you’re in full “horizontal, world-on-pause” mode.

I set out to bloody revolutionise an industry that’s been far too clinical for far too long. I wanted to liberate and infuse it with beauty, colour, and celebration.

This is only just the beginning.

Welcome to a community that celebrates you in all your cyclical glory.

Let’s make your period, your power.

With so much love,

Shae x