We've crafted beautiful cups, discs and period undies which are a reusable and sustainable alternative for J Flo's monthly visit. On average we can use up to 12,000 disposable tampons and pads (and their associated plastic packaging) in our lifetime. This is over 44 billion single use sanitary products a year globally that end up flushed or in landfill! Making the switch is not only better for your body and Mother Earth but also saves you money!

With proper care La Cup & Disc will last up to 5 years!