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The Most Beautiful Menstrual Products

Fuzzy Peach Pack

Fuzzy Peach Pack

 Viva La Flow have crafted beautiful reusable menstrual cups which are a reusable and sustainable alternative for J Flo's monthly visit. Say au revoir to tampons, pads and boring eco products because Viva La Flow is here to step your period game up.

Our La Cup & Disc packs are an amazing place to start if you are at the beginning of your menstrual cup journey! Having both designs means you can see which aligns most for your body, flow or even mood! 

On the first day of your bleed you might opt for La Cup, on the second day you might be feelin’ frisky and decide to use La Disc which can also be used for mess free period sex! You’re welcome… It’s also a great option if you tend to experience menstrual cramps as it doesn’t rely on suction like La Cup does. As our bodies (and cervix height) changes daily, so do our needs! 

You might also just want to keep one at home and one in your handbag.

Both are made from 100% medical grade silicone and are naturally nontoxic, BPA and chemical free. With proper care they’ll last up to 5 years!

La Disc: Inserted into the vagina, the La Disc sits at the base of your cervix, much like a diaphragm. It collects your menstrual flow instead of absorbing like tampons.

La Cup: Will open up and use suction to seal and collect your menstrual flow. When inserted correctly it should be comfortable and won't leak.

You also get 50% off our On-La-Go Case & Steriliser Cup with every La Cup or Disc purchase!

*Pack includes: 1 x La Cup & 1 x La Disc with a matching flower uterus art printed pouch & bookmark.

If this is your first time using menstrual cups pairing with our Period Thong Song or Still Cute Period Undies is a great option. Think of them as J Flo's back up dancers for when you are starting out!

For in depth instructional content check out our GUIDANCE page. Our videos will not only help you with every step of the process but we hope to inspire a whole new conversation with your body.



SIZE GUIDE

Choosing which size is best for you will depend on your flow, which is why having a different size cup for lighter and heavier days can work a treat! It also depends on your cervix height and anatomy. The rim and stem size of La Cup has been designed to be a great option for most. 

Here's our overall guide:

AA Cup: An extra small cup for teens and petite women. 16 ml capacity.
A Cup: Suitable for women under 30 years of age, or who haven't given birth. Light to Medium flow. Great for first time users. 25 ml capacity.
B Cup: Suitable for women over 30 years, who have given birth or for heavier flow days. 35 ml capacity.

Choosing which size is best for you will depend on your flow, which is why having a different size cup for lighter and heavier days can work a treat! It also depends on your cervix height and anatomy, if you’re starting out the A Cup is a great place to start. If you have a heavier flow you can just empty more regularly.

A Cup: 42ml, Light to Medium Flow 

B Cup: 68ml, Medium to Heavy Flow 

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